Yes, I used the word WHORE. I think I’m actually entitled to use it. This girl, the girl from previous posts whom I had a date with, is a whore. At least from friends, whose names will not be disclosed and who have also let me in on some unsettling … Continue reading →

I’ve designed my cardio workout from and article called The No-Frills Cardio Challenge: How to lose twice the fat in half the time from the Body-For-Life website. It’s a pretty intense workout. I put together all of the workouts, at least the first versions of them.Cardiovascular (v. 1)Upper Body (v. … Continue reading →