I just finished up my first bartending gig! It actually wasn’t so bad. Most of the drinks were pretty basic. I had the Gin & Tonic, Bourbon & Coke or Water, Vodka & Tonic, Scotch & Coke or Water, and a few other simple things. Overall, it was pretty fun. … Continue reading →

Another day gone by, with another workout. I had to do the cardio with intervals today. I ran 1 interval, rested 30 seconds. Then I ran the second, and on the jog back I turned my ankle just as I was slowing down. I wasn’t sure how serious it was, … Continue reading →

It’s been a long day. I should’ve been snuggling with Smeagle and Oly (our 2 cats) a good while ago. They sleep with me at night. But, here I am, only a few hours til’ daybreak pounding the keys on my laptop. I got another odd job today. Lee Canon, … Continue reading →

5 days! That’s a pretty big milestone when starting a workout and nutrition regimen, especially the working out part. I’ve almost gotten over the worst of the soreness and feeling like crap. But, with any good workout plan you’re going to hate life in the first week. On day 3 … Continue reading →