Comments on: Changing My Life, Again http://justintadlock.com/archives/2007/02/27/changing-my-life-again Life, Blogging, and WordPress Wed, 08 Sep 2010 16:31:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Justin http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-696 Justin Sun, 04 Mar 2007 04:29:52 +0000 http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-696 Thank you for the warm words Carmi. Yes, I did accomplish a lot last year. Since the last challenge though, I've gained back a good bit. However, I've planned to set myself straight again. Kenju, that is a good idea. Believe me, I've used it plenty of times. But, I can't keep taking hot baths all day. That soreness comes back after a little while. The best way to get rid of the soreness is to work out again. Of course, you must wait a few days, I recommend at least two, before working out again. Those hot baths don't hurt though. Thank you for the warm words Carmi. Yes, I did accomplish a lot last year. Since the last challenge though, I’ve gained back a good bit. However, I’ve planned to set myself straight again.

Kenju, that is a good idea. Believe me, I’ve used it plenty of times. But, I can’t keep taking hot baths all day. That soreness comes back after a little while. The best way to get rid of the soreness is to work out again. Of course, you must wait a few days, I recommend at least two, before working out again. Those hot baths don’t hurt though.

]]> By: kenju http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-697 kenju Sun, 04 Mar 2007 04:21:45 +0000 http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-697 Justin, Michele sent me. If you get sore after exercising, sit in a hot tub or in your bath tub, with the hottest water you can stand, for about 20 minutes. The soreness goes away. Justin, Michele sent me. If you get sore after exercising, sit in a hot tub or in your bath tub, with the hottest water you can stand, for about 20 minutes. The soreness goes away.

]]> By: Carmi http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-698 Carmi Sun, 04 Mar 2007 04:14:06 +0000 http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-698 I have an amazing amount of admiration for anyone with the guts to make this kind of fundamental change in his/her life. Congratulations for not only making the effort and succeeding, but for sharing it on your blog. I followed your link home from Michele's. I'm glad I did: you write wonderfully. I have an amazing amount of admiration for anyone with the guts to make this kind of fundamental change in his/her life. Congratulations for not only making the effort and succeeding, but for sharing it on your blog.

I followed your link home from Michele’s. I’m glad I did: you write wonderfully.

]]> By: Justin http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-702 Justin Sat, 03 Mar 2007 06:28:11 +0000 http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-702 I haven't checked all the reports of where the tornados hit, but I don't think there was one in my county. Our tornado sirens never went off. But, it got pretty bad up here for a while. Our school has plenty of shelter areas for students to get to though. I haven’t checked all the reports of where the tornados hit, but I don’t think there was one in my county. Our tornado sirens never went off. But, it got pretty bad up here for a while. Our school has plenty of shelter areas for students to get to though.

]]> By: Lady G~ http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-701 Lady G~ Fri, 02 Mar 2007 15:01:57 +0000 http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-701 I was watching the news this morning. Saw that a tornado hit Alabama. Did it come near Auburn? I'm from Florida. We recently had some tornadoes in our area. God spared us, but all the areas around us were hit. I was watching the news this morning. Saw that a tornado hit Alabama. Did it come near Auburn?

I’m from Florida. We recently had some tornadoes in our area. God spared us, but all the areas around us were hit.

]]> By: Justin http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-700 Justin Wed, 28 Feb 2007 13:33:16 +0000 http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-700 Well, I'm 6'2. I guess that's kind of tall. I was 215 pounds back in high school, and in the greatest shape of my life. So, that's always what I call the ideal weight for me. But, I actually plan to get down to around 200, then just work my way back up to 215-225 (added muscle mass, of course). Well, I’m 6’2. I guess that’s kind of tall. I was 215 pounds back in high school, and in the greatest shape of my life. So, that’s always what I call the ideal weight for me.

But, I actually plan to get down to around 200, then just work my way back up to 215-225 (added muscle mass, of course).

]]> By: tiggerprr http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-699 tiggerprr Wed, 28 Feb 2007 04:32:32 +0000 http://justintadlock.com/archives/2007/02/27/changing-my-life-again#comment-699 You must be pretty tall! You don't look at all like you need to do anything weight wise except maintain. But you're absolutely right, the energy you get from stepping up your activity is exponential. I need to do that myself... Good luck with your new, new changes and I hope you're able to get out of it what you're hoping for. :) You must be pretty tall! You don’t look at all like you need to do anything weight wise except maintain. But you’re absolutely right, the energy you get from stepping up your activity is exponential. I need to do that myself… Good luck with your new, new changes and I hope you’re able to get out of it what you’re hoping for. :)

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