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Days 9 & 10 – Lazy & Tired

I had a slight problem with the internet last night. It wasn’t working! So, I couldn’t write on my progress, and I had a lot to say. Unfortunately, I just about forgot it all. Day 9 Basically, it was a lazy day. I only gave, roughly, 60% – 70%. I finished up my 6 intervals […]

Day 8 – The Bad Day Rule

Day eight. Such a magical day. Well, it should be. But, it was one of the toughest days yet. After putting in 5 grueling hours of yardwork and about a gallon-and-a-half of water, I headed home. I ate a peach and 2 pieces of string cheese. Then I headed off to Wal-Mart to buy myself […]

Day 7 – The First Milestone

I finished up my 7th day! That’s the first big milestone. Now, I have only 77 days left to go! I completed my first EDT cardio workout today. I finished up the 3 miles in 44 minutes and 17 seconds. I done the first half mile in 22 min and 49 sec. So, next week […]

Day 6 – My First Big Hump

Another day gone by, with another workout. I had to do the cardio with intervals today. I ran 1 interval, rested 30 seconds. Then I ran the second, and on the jog back I turned my ankle just as I was slowing down. I wasn’t sure how serious it was, but I was in the […]

Days 3, 4, 5 – First Week Almost Over

5 days! That’s a pretty big milestone when starting a workout and nutrition regimen, especially the working out part. I’ve almost gotten over the worst of the soreness and feeling like crap. But, with any good workout plan you’re going to hate life in the first week. On day 3 I completed my first lower […]

Day 2 – First Cardio Workout

I’ve designed my cardio workout from and article called The No-Frills Cardio Challenge: How to lose twice the fat in half the time from the Body-For-Life website. It’s a pretty intense workout. I put together all of the workouts, at least the first versions of them. Cardiovascular (v. 1) Upper Body (v. 1) Lower Body […]

Day 1 – Body For Life

I have finally got up the intestinal fortitude to enter the grueling Body-For-Life Challenge. Yesterday I shot a video of myself to take a quick look at my body before I started the challenge. I put it in high quality and low quality: Before Body For Life Video (high quality, 80.5 mb, 7:28) Before Body […]

Thursday, May 12, 2005

I guess I need to be going to bed…oh…say…like 3 hours ago. I’ll never learn. I got so wrapped up in playing NCAA and Madden that I forgot to watch tonight’s episode of Smallville. Now, I won’t even be able to see it before the season finale next Wednesday. Cut to: a few hours later. […]

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