One of my soon-to-be neighbors was kind enough to pass along about 6 lbs. of deer burger meat to me. Awesome guy.
Of course, I made some burger patties with it. I added a little cheese, some bacon slices, and a few tomato chunks. Then, I topped it off with some homemade mayo. Yum!
An explanation of the second cycle of the Smolov squat routine.
Part #1 of the Smolov squat routine. Details on the introductory microcycle.
Fitness updates after my 42nd week of transforming my mind, body, and soul.