Cute little chicks
I managed to get nine chickens for a great deal that I can raise.
Life
Livin’ the dream!
Birthday breakfast of champions
Deer Burger
Deer cheeseburgers for dinner.
Almond and walnut butter
My first attempt at making a nut butter with my new food processor.
Smolov base mesocycle
An explanation of the second cycle of the Smolov squat routine.
My first bacon explosion
Yeah, I cooked it in the oven and didn’t use barbecue. Maybe next time. … Continue reading →
Hamburger steak lunch
Bacon, eggs, and fruit breakfast
 … Continue reading →
Smolov squat routine introduction
Part #1 of the Smolov squat routine. Details on the introductory microcycle.
42 weeks: Fitness updates
Fitness updates after my 42nd week of transforming my mind, body, and soul.